Wednesday, April 13, 2016

Cooked Cabbage With Meat




Sweet cabbage can be prepared as a very tasty dish. Does not require a too much effort, a beneficial effect on the body as it encourages the release of excess fluids from the body. In combination with the young beef ribs, the young cabbage is one of my favorites stews. That is also a cheap, tasty meal for whose preparation need very little ingredients.




Ingredients:
  • 400- 500 grams of beef ribs
  • 1 small head of cabbage
  • 1 medium carrot
  • 1 medium red onion
  • 7 cloves of garlic
  • 2-3 dried bay leaf
  • salts optionally
  • a pinch of pepper
  • 1 tablespoon tomato puree
  • 1 teaspoon grated fresh ginger (or even more depending on how you want to feel the wrath ginger.)
  • 1/2 cup of chopped fresh parsley.

Preparation

Remove as much as possible the meat from bones, then place in pressure cooker the meat and bone, add salt and pepper , dried bay leaf and teaspoons grated ginger. All together to cook about 40 minutes, the gradually adding hot water.

In this process it is very important to control the water level in the pressure cooker, because the ingredients must be cooked in their own juice with a little liquid. Keep this in mind during the entire cooking process. do not need add too much water, that not to be dish too rarely.

While the meat is cooked cleaned and cut other vegetables. When meat the soft, add sliced onion, carrot and cabbage. Vegetables do not have to be finely chopped, can be cut the larger pieces. All gently stir and add hot water to soak the vegetables. Gently stir until boiling, then cover with a lid and leave to cook for about 30 minutes, over medium heat. During this time, peel the garlic, finely chop it. Tomato puree dissolved in a little water and add the chopped garlic and fresh chopped parsley. All together add the cooked cabbage and boil another 3 minutes.

Then remove from heat and serve with hot fafarone.

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